Friday, October 9, 2015

웨우 스파게티가 진짜 맛있다...

진짜 최고로 맛있는 음식이 스파게티 파스타다....음....토마토소스아 올리브오일맛 정말 넘맛있음...

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correlation of speed, power and size in boxing training. principle of optimizing speed, power and size.

if those body builders can transfer that all muscle power into punch, of course they can hit harder than boxers....but you gotta do the phys...